Running for Mind …

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading Running for Mind …

World Mental Health Day 2016!

World Mental Health Day falls on October 10th every year, and is a day dedicated to mental health awareness and education. It was first established in 1992 by the World Federation for Mental Health, and has since followed every year on the same day, to increase global awareness of mental health. The World Federation for… Continue reading World Mental Health Day 2016!

Mental Illness and the CJS

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading Mental Illness and the CJS

Why I decided to start blogging about mental health 

There’s a few reasons really. The most important reason is that I want to help to increase mental health awareness. I want people to be aware that mental illnesses are real, and that, just like with physical illnesses, those suffering with a mental illness, need help. The stigma around mental health is beginning to change,… Continue reading Why I decided to start blogging about mental health 

The Pressure to ‘Be a Man’: Gender Stereotypes and Mental Health

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading The Pressure to ‘Be a Man’: Gender Stereotypes and Mental Health