What it’s like to live with diabetes…

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I haven’t written in a while, so let’s see how this goes. I… Continue reading What it’s like to live with diabetes…

An open letter to society … 

This is an open letter to society. To the society we live in. To all the people out there.  We live in a world where everyone is different. Being the same is boring. I’ve said it before in several of my blogs, that being the same would be boring. We’re not robots, designed to be… Continue reading An open letter to society … 

Running for Mind …

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading Running for Mind …

World Mental Health Day 2016!

World Mental Health Day falls on October 10th every year, and is a day dedicated to mental health awareness and education. It was first established in 1992 by the World Federation for Mental Health, and has since followed every year on the same day, to increase global awareness of mental health. The World Federation for… Continue reading World Mental Health Day 2016!