Why I decided to start blogging about mental health 

There’s a few reasons really. The most important reason is that I want to help to increase mental health awareness. I want people to be aware that mental illnesses are real, and that, just like with physical illnesses, those suffering with a mental illness, need help. The stigma around mental health is beginning to change,… Continue reading Why I decided to start blogging about mental health 

The Pressure to ‘Be a Man’: Gender Stereotypes and Mental Health

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading The Pressure to ‘Be a Man’: Gender Stereotypes and Mental Health