What is ‘normal’ anyway?

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading What is ‘normal’ anyway?

Bipolar: Mood Swings or More …

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading Bipolar: Mood Swings or More …

The Power of the Like! 👍

Hey, thank you for visiting my blog. This post is a bit random, but I hope you ‘like’ this one! Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone… Continue reading The Power of the Like! 👍

ADHD: Fact or Fiction?

Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice and feedback on my blogs, or your personal… Continue reading ADHD: Fact or Fiction?

Depression: A silent cry for help

If you’re still following my blog, thank you! Just a quick note, my blog is primarily based on personal views and experience, sometimes referring to research and some background information, with the aim of helping anyone who may be suffering, or know of anyone suffering from a mental health illness. I would welcome any advice… Continue reading Depression: A silent cry for help